Kauai’s Premier Yoga Studio: Our Story
The Ātman Room is a yoga studio located in Koloa Village that provides a holistic approach to yoga, promoting optimal health and self-discovery. Our classes are designed to help practitioners of all levels connect with their true selves, tap into their inner wisdom, and unlock their potential. We offer Hot and Warm Vinyasa classes heated from 92-95 degrees and 87-90 degrees, respectively, for those seeking a more vigorous and challenging practice that builds strength, balance, flexibility, and stamina. We also offer Yin/Restorative yoga classes for those in need of stillness and space to soothe a busy mind and rejuvenate the body. Every class ends with cool lavender towels in an extended Savasana to promote deep rest and amplify the many benefits of the practice.
Find your inner peace.
My yoga journey began with a yearning for self-understanding, interpersonal connection, and an essential need to process trauma. Introduced to yoga during tumultuous times in high school, it became not just an anchor but, an avenue for healing. My personal quest for healing led me to dive deeply into Tantra. Tantra is the ancient practice renowned for enlightening and liberating the soul. Resonating deeply within, the wisdom of Tantra has been transformative. It awakened a calling within and moved beyond merely a practice, it shaped every aspect of my life. It has urged me to share its profound insights with others.
As both a Yoga Instructor and Wellness Coach, my passions lay at the intersection of traditional yoga practices and the transformative wisdom of Tantra. From my journey, I am pleased to share with each of you The Atman Room. Yoga & Wellness — a sanctuary, curated for holistic transformation. Not just for practice but for profound self-discovery and healing. Serving as a gateway to explore the incredible potential within each of us, harmoniously uniting mind, body, and soul.
Events at the Atman Room yoga studio
